Height: 5 feet 9 inches

Weight: 74kg

Arm size: 15.5 inch when pumped get 16 inch

Waist line: 28 inches

Chest size: 42 inches

Thigh: 22 inches ( i need to increase this at least by 2 inches )

Calf: 16 inches

I need to work hard and improve size of muscle. This is just my benchmark for next level.